“I was @bused” – GMA host Ginger Zee’s sh0cking confession stuns viewers!
Ginger Zee has long been an advocate for mental health and allowing oneself to escape uncomfortable situations with her recent work.
The Good Morning America star recently appeared on an episode of the podcast Reppin to speak of her experiences dealing with abu::s3 and tr@um@.
She shared a snippet of her conversation on her social media alongside the words: “…we can’t delete the gr1ef, the anger, what we can do is own it.”
Speaking on how people can recognize and deal with their own tr@um@tic experiences, she said: “There are different ways people grieve and deal with tr@um@.
“I’m not saying that everyone has to immediately dive into every type of tr@um@, because that’s not even realistic or possible and probably not that healthy. What I do think is important is as soon as you possibly can to get it out front.”
Xem bài viết này trên Instagram
Ginger spoke about her experiences with tr@um@ on the Reppin podcast
In her caption, Ginger shared more of what her conversation comprised of, including her own experiences with s3xual and emotional abu::s3 and mental health while giving her fans a means of support.
She wrote: “We got into it on @reppin_podcast … that moment I knew it was abu::s3… and was ready to get help and get out.”
“If you or someone you know is being abu::s3d, you deserve protection and peace. Text START to 88788 or checkout @ndvhofficial for numbers to call & resources.”
Her fans immediately rushed to the comments section to praise her for her insight and her willingness to speak out about these issues, with one writing: “Great advice. Well taken.”
Xem bài viết này trên Instagram
The ABC meteorologist has highlighted her mental health journey in her books as well
Another simply said: “Proud of you,” with a third adding: “Wow. Can’t wait to listen to this episode. Thanks for creating the awareness @ginger_zee! So important,” and many others opened up about their own emotional experiences with the same, which Ginger uplifting them.